We are here to support you with your wellbeing during these exceptional times of the corona virus outbreak. It is normal if you experience some higher levels of stress or anxiety. However it is important for you to know how to take good care of yourself mentally and emotionally when you are isolating; how to be with uncertainty when none of us know the development of the virus; how to be resilient when your loved ones might get sick or even face the possibly of dying and how to feel secure when you get challenged financially. We will support you to build your muscles of resourcefulness and teach you the tools to develop your inner strength. We will show you how to not be carried away by your fears and worries. We will guide you to find relaxation in the midst of adversity and meet a space of peacefulness, compassion and kindness.
To register please select a suitable date via our online booking.
We will send you an email with our secure payment process via PayPal
If you want to book a series of classes please call our support team.
Classes are available to book up to 24h before a class starts.
Once we have received your payment we will send you a link to the chatroom.
You will also receive your username and login to access the class.
These details will be sent to your email address (please check your junk or spam folder in case one of our emails would end up there).
Ideally use your laptop, computer or tablet. We have discovered that a phone screen is too small to smoothly participate in a class.
Create a comfortable and quiet place where you stay undisturbed for the duration of the class. All else that is required is simply your presence!
All classes happen in a secure and private platform. You will be anonymous and have the freedom to simply be you and express yourself as such.
The flow of the class will create an expansion in your awareness and questions your usual thought patterns. This will give you a different perspective and creates a gap in your habitual way of thinking, feeling and perceiving.
You will have the space to write down your impressions and insights from the class.
We will send you a brief questionnaire to check on you and make sure you are well.
To cancel a class please send us an email or contact our support team.
The fee for classes cancelled up to 24h before the start of the class will be eligible towards another class.
Classes which are cancelled less than 24h prior to the start of the class are non-refundable.